Riseup Labs, a next-generation global IT service and technology solution provider company, organized a Yoga Session for its employees. The session aimed to promote the importance of health and wellness among the employees and provide them with an opportunity to relax and refresh their minds and bodies.

The Human Resource department of Riseup Labs arranged the Yoga session on Thursday, June 22, 2023, at a fitness center known for its serene and peaceful ambiance near its Head office in Dhaka, Bangladesh.

All employees of Riseup Labs joined the Session. The event started with a brief introduction about the benefits of practicing yoga and its positive impact on overall well-being. A professional yoga instructor guided the participants through various yoga postures and breathing exercises.

About this Yoga Session, Mr. Ershadul Hoque, The Founder & CEO of Riseup Labs, said,

The well-being of our employees is crucial for their productivity and success. This Yoga Session provided a perfect opportunity for our team to unwind, relieve stress, and improve their physical and mental health.

Mr. Ershadul Hoque, The Founder & CEO of Riseup Labs

An employee at Riseup Labs, expressed his gratitude, stating,

I appreciate the initiative that Riseup Labs took to organize this Yoga Session. It allowed us to take a break from our work routine and focus on our well-being. I feel more energized and refreshed.

-An employee of Riseup Labs

Purpose of the Yoga Session

The main purpose of the Yoga Sessions was to create awareness about the well-being of the employees of Riseup Labs. This session taught them the significance of maintaining good health and encouraging a healthy lifestyle. The event aimed to promote employee well-being and reduce stress by providing a platform for relaxation and refreshment.

Benefits of the Yoga Session for Riseup Labs Employees

The Yoga Session provided an opportunity for the employees to experience several benefits. These will impact their life and incorporate yoga into their daily lives. Practicing yoga has numerous benefits. The benefits they received are:

  • A Sense Of Overall Well-Being
  • Enhanced Concentration
  • Improved Flexibility
  • Increased Strength
  • Reduced Anxiety
  • Reduced Stress

The Outcomes of the Event

The Yoga Session was a resounding success, with a high turnout of enthusiastic participants. Riseup Labs’ employees actively engaged in the session. They followed the instructor’s guidance and immersed themselves in yoga. In the end, the outcomes of the session were:

  • Allowing Participants to Disconnect from Their Usual Work Pressures
  • Enabling Participants to Focus on Their Well-Being
  • Enhanced The Experience of the Participants


Riseup Labs demonstrated its commitment to the well-being of its employees by organizing the Yoga Session. It encourages its employees to prioritize self-care and invest in their health. Riseup Labs believes it prioritizes employee well-being as an essential aspect of a thriving workplace culture.

This page was last edited on 2 October 2023, at 5:55 pm